Archive for August 14, 2011

Tami Larsen (Team Green) doing push ups during Team Black's fit test (her team's was the night before) in street clothes with a broken rib she busted during circus training. That is all serious. Every bit of it....

Alright y’all, we have a bonafide competition on our hands! Now, before I announce the team averages, I want to announce the top fit test performers!

Wall Sit – Tanisha Larsen (7 Minutes) TEAM GREEN
Plank – Paul “Mr. Randy” Larsen (9 Minutes 8 Seconds) TEAM GREEN
Push-ups – Bud Hull (104 in 60 seconds) TEAM BLACK
Crunches – Bud Hull (109 in 60 seconds) TEAM BLACK
Thor’s Hammer – Ian Nickles (4 Minutes 11 Seconds) TEAM BLACK

Even though Team Black took the top individual performance, the team averages (which is what the competition is based upon) tells a VERY different story. Keep in mind that this is the beginning. At the END of this coming 10 weeks, you are all going to be blown away by your improvements. This just puts into perspective what needs to be worked on…

Team Green Averages:

 

Push-ups: 47 in 60 seconds
Crunches: 69 in 60 seconds
Wall Sit: 2 minutes and 57 seconds
Plank: 3 minutes and 13 seconds
Thor’s Hammer: 2 minutes 1 second

 

Team Black Averages:

 

Push-ups: 38 in 60 seconds
Crunches: 55 in 60 seconds
Wall Sit: 2 minutes and 17 seconds
Plank: 2 minutes and 14 seconds
Thor’s Hammer: 1 minute 56 seconds

 

And with that… I don’t need to say anything. The numbers speak for themselves. We’re gonna get it done everybody… AhhhOOOOO!!!!!

– Hulk