Holiday Hulk Schedule!

Holiday Hulk Time!

Well Holiday Hulksters, here we are! The complete schedule for Holiday Hulk is here and in your face… BLAM!

First and foremost, I want Team Heart to know that you will be weighing in EVERY Friday evening. Team Soul, you will be weighing in every Thursday evening. I will be posting a video this week about why I’m embracing the opportunity of doing “night weigh-ins” as a chance to teach a little something about the scale. Stay tuned to see what I mean!

Read this VERY CAREFULLY. Everything you need to know is listed here!

Without further adieu…

11/8 (Soul) – Upper body explosion/ Introduction to “The Shovel”
11/9 (Heart) – Upper body explosion/ Introduction to “The Shovel”
11/10 (Soul) – Lower Body (Be prepared for a special “fear” exercise!)
11/11 (Heart) – Lower Body (Be prepared for a special “fear” exercise!)
11/15 (Soul) – More Core!
11/16 (Heart) – More Core!
11/17 (Soul) – Upper Body Bonanza!
11/18 (Heart) – Upper Body Bonanza!
11/22 (Soul) – FOOTBALL THEME! Dress in your favorite football apparel and get ready to rock a fit test workout! Get ready to give thanks Hulk style with a special exercise I have planned 😉
11/23 (Heart) – FOOTBALL THEME! Dress in your favorite football apparel and get ready to rock a fit test workout! Get ready to give thanks Hulk style with a special exercise I have planned 😉
11/24 – HAPPY THANKSGIVING! No workout (makeup workout on Monday)
11/25 (Heart) – Lower Body Blitz
11/28 (Soul) – Special “Monday Make-up for Thanksgiving” workout. Lower Body Blitz
11/29 (Soul) – More Core!
11/30 (Heart) – More Core!
12/1 (Soul) – Black light Special IV (Upper body madness!)
12/2 (Heart) – Black Light Special IV (Upper body madness!)
12/6 (Soul) – Total Body Blast
12/7 (Heart) – Total Body Blast
12/8 (Soul) – Legs of Reckoning
12/9 (Heart) – Legs of Reckoning
12/13 (Soul) – Total Body Blast: Revisited
12/14 (Heart) – Total Body Blast: Revisited
12/15 (Soul) – Country Core! Come decked out in your best country western gear, as we rock a country style holiday season workout unlike anything ever done before 🙂
12/16 (Heart) – Country Core! Come decked out in your best country western gear, as we rock a country style holiday season workout unlike anything ever done before 🙂
12/19 (COX) – Train the Trainer! Starts at 6pm (Monday). Get ready to hand my ass to me 🙂
12/20 (Soul) – Upper Body Workout
12/21 (Heart) – Upper Body Workout
12/22 (Soul) – Christmahanakwanzika themed workout! Come donned in your best holiday decor! Legs (LUNGES!)
12/23 (Heart) – Christmahanakwanzika themed workout! Come donned in your best holiday decor! Legs (Lunges!)
12/27 (Soul) – Fit Test! Starts at 6:30pm (motivation to be “better” over the Christmas weekend! This fit test is for EVERYONE)
12/28 (Heart) – Fit Test! Starts at 6:30pm (motivation to be “better” over the Christmas weekend! This fit test is for EVERYONE!)
12/29 (Soul) – Final Measurements! Come in at 6pm to get your final measurements! VERY IMPORTANT!
12/30 (Heart) – Final Measurements! Come in at 6:30pm to get your final measurements! VERY IMPORTANT!

I want to point out there is no “halfway measurement” point due to the fact that this challenge is 8 weeks, not 10. Again, read the schedule carefully and refer back to here if you have any questions. If there is something I have not addressed, let me know and I will address it!

I look forward to seeing you all!

– Hulk