Archive for the ‘beast’ Category

Fair warning… This post is all about me. Yup, like you don’t get enough of me… This post is to help you understand the psyche I carry behind Hulk. My mentality before every workout that started the “train leaving the station” saying way back when no one really knew what Hulk was…

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You see, I approach every single Hulk workout like it’s the Superbowl. Yes, that intensely. Not because I’m so high on myself that I’ve lost all sense of reality, but because… well, why shouldn’t I? To me, Hulk is my baby. I’ve been kicking, screaming, and raising this little guy since he was entered into this world 3 years ago. I fed him, washed him, taught him the tools necessary to be as great as he can possibly be, and gave him enough love for 3 back-to-back lifetimes that to know anything BUT would be an impossibility… That’s when he grew. Hulk grew up into a beautiful monster. A Frankenstein unlike anything the world has ever seen, nor will it again at the rate Hulk is consuming everything it gets its hands on…

Enter: Gameday. I spend all day thinking about Hulk. Every minute it is on my mind in some capacity. From who said they aren’t going to be there to the people I know need to be there the most. From the workout I’ve got designed for the evening to the approach in which I want to make it. From special “audibles” that need to be called from time to time to the faces I can’t wait to see contorted in beauty.

Every Hulk workout is an opportunity to say “I’ll be damned, I really AM amazing!” or “I had no idea I was capable of this kind of hard work…” right on down to “I’ve worked out, but never like THIS.” Not all, but to many, this is a game changer. This is a life changer. When I say “this” I’m not referring to my challenge, I’m referencing the moment when you’re on the ground doing a plank or in the thick of the most push-ups you’ve ever done in your life and a small whisper creeps up behind you saying “I know this is hard, but you can do this” and ending in a primal internal scream bellowing at the top of your souls lungs saying “I AM DOING IT.” It’s that very instance in which you can subconsciously grasp on to that one moment when you thought you were a loser, and you were the greatest you’ve ever been. Your brain will NEVER forget that. Nor will your heart… What are the two things success listens to the most? See where I’m going with this?

I reference how life is one big Hulk workout, and I’ll stand by that forever. Life is not pretty, and life is anything but easy, but when you are hit with that moment of “I can’t handle this…” you do. You handle it. You have to. You have no other choice. Do you want to lay down and “settle” or do you want to rise up and battle? I want to battle…

My intensity is born through years of being meek. My screams are the voice of many, and everything from the lighting to the music needs to be perfect. In the House of Hulk, in that very moment, I am king. You are king. We are all kings. Why should the championship game be reserved for sports stars? In the House of Hulk, we’re a team taking on insecurities, vulnerabilities, low expectations and the paralyzing vision of failure constantly dancing on our retinas. We are the underdogs with the bookies stacking all the numbers they know against us. We are the Rudy’s. We are the Rocky’s. We are the Bad News Bears. We are a rag tag assortment of individuals that come together under the lights and will stop at nothing to grab that championship shovel, hoist it high above our heads, and let the look in our eyes say it all… We won.

Wanna know why I’m so intense? Because every single day is the Superbowl. That’s why.

PS I swear on all that is holy I have never seen this video in my life. I created the Hulk chant on my own, sitting in my room. I think Drew Brees knew a good thing when he saw it…

Introducing: Team Prime. Welcome Autobots!

So here’s how it’s goin’ down… The group thing has got people so jacked up that we couldn’t POSSIBLY stop the group training just because Hulk vs. Hulk starts August 13th! Solution? Let’s keep it goin’! Here is the group training Hulk/Prime combination as it be:

Thursday – 6pm – Trainer: Josh

Friday – 6:30pm – Trainer: Team Prime Tye

Saturday – 12pm – Trainer: Josh

The best part… the cost! Tye and I will be charging $10 an hour instead of $15 to make sure funds can stay alright (trust me, I understand it all adds up). In essence, $30 gets you 3 hours of kick ass workouts! What better way to either keep yourself on track OR get yourself prepped for Hulk vs. Hulk?!

E-mail, call, text, or smoke signal myself or Tyrone if you have any questions! I would also like to make the point that this is not “hulk only”… meaning if you’ve got some friends that wanna come, by all means bring ’em! Spread the word! The more the merrier baby ;). Can’t wait to kick butt with all you Hulksters and Autobots!

– Hulk

PS click on the picture, listen to the song, read the words, and get ready to dig like you’ve never dug before… The time is now y’all. If you’re not pumped, get dumped! When they ask, you tell ’em Hulksters…

PPS Well deserved of a repost. Thank you to John Bidleman for the fantastic production!

Amanda Jane Martin’s Award Presentation – Overall Winner/ Best Mom

Kristina Lamb’s Award Presentation – Overall Inches Winner

Jessica LaVenter’s Award Presentation – MVP

Click Here for photo album #1 and Here for photo album #2 of the Hulk After Party!

The FINAL chant of Hulk – Round VI, Tye’s proposal video, Tye’s slideshow, The full length 20 minute slideshow, and a couple other juicy pieces of media will be posted. Stay tuned!

– Hulk

Jeff Martin, I figured I would like to let you know via here that I have found a spot on Hulk for you 🙂

The Family

Well team, we did it…

What is “it” you ask? “It” is proving to yourself you can stick with the gym before giving up LONGER than 2 weeks. “It” refers to completing a challenge that, on the outside, some deem “too intense for me” yet when you hear that you swell your chest with pride. “It” refers to love you’ve found not only for those who started out complete strangers, but more importantly yourself. What you 25 have done (Cheryl, I’m talking to you) is not only unrivaled, but unprecedented. Nobody is doing what you guys are doing around here. NOBODY. Want proof?

Here’s your proof (Click Here).

Want more proof? Well, you’re gonna have to wait because if I posted the proof I WANTED to show you all it would give away who won the categories of composition lost and inches lost. That wouldn’t be fair now would it 🙂

I will say this though… As a team you all have lost 192.4 inches and 124 lbs. I repeat:

Inches Lost: 192.4

Pounds Lost: 124

I can say beyond a shadow of a doubt that this is the most dedicated team I have ever had (and lord knows I’ve had some dedicated teams!) and my heart couldn’t beat harder or faster for each and every one of you 25 individuals who finished this challenge out with your heads held high and your legs wobbly (yet still a smile).

Tomorrow, we party like we just endured 10 weeks of rigorous hell. I’m hesitant using the word “hell” however, seeing as how I’ve seen and experienced some of those most amazing things I have ever witnessed or been a part of in my short time here on Earth. The best part? It’s not done yet… We have MANY more surprises planned for tomorrow. If you think you know everything that’s going down tomorrow, you don’t. Tye and Bobbi, and I’m talking to you guys as well. Be prepared to let loose and shed some tears with some loved ones (VERY high probability) because you all earned it.

With all that, remember Monday is a new week. Don’t get sucked up into the fun that tomorrow is going to be. Enjoy the moment and leave it at that… Don’t let the “good times” steam roll into “crap, I lost it…” I’ve seen it happen far too many times for it to go unmentioned. Along with being the most dedicated team I’ve ever worked with, I think y’all are also the group that runs the LEAST risk of falling off. Remember, you are Hulk. You are part of something others WISH they could do. You are now a representative of Hulk via a positive outlook and healthy lifestyle!

I can’t wait to see you all tomorrow. If you get a moment, please click on “The Family” photo and listen to “Landslide” by Fleetwood Mac. For the moment, no truer words have been spoken.

– Hulk

PS just NOW got done with all the awards and certificates, and now I’m about to finish the slide show. I love when a plan comes together!!

Lightest wall sit I've EVER done! 😉

Click HERE for Train the Trainer Pictures! Videos coming shortly! Or longly… I haven’t decided yet…

Last night was FUN. No way around it, had a BLAST. Thank you to everyone who showed up (including my lovely girlfriend Taryn!) and I ESPECIALLY thank you for not making me do the 4 horsemen! I tried, you all know I tried! You all, tonight however, are not going to be so lucky…

I just want to say that tonight is going to be a very intense night. Physically and emotionally. It is a tough DAY for me in that sense because I NEVER want a challenge to end… Fortunately though, it allows us to make way for Hulk vs Hulk starting August 13th!

I just wanted to take a moment to tell you all to bring your A game tonight, because you’re gonna need it… Let’s make this last bootcamp one to remember, shall we?!

Cheryl Taylor, we miss the hell out of you.

Everyone, you’re doing Zumba after. Jessica support! AhhhOOOOO!!!!!

– Hulk

PS song is pretty self-explanatory given the weight of the situation… 😉

I'm ready to HURT!

Train the trainer is tonight baby birds and I couldn’t be more excited!!! Wanna know the most exciting part? The fact that tonight’s train the trainer is right before I get MY hands on YOU GUYS for one last time. If THAT’S not exciting, then I don’t know what is!

Seriously, you all better BRING IT tonight. I’m gonna keep this short since I’ll be updating with pictures and events of tonight’s butt kicking. When the smoke clears though I PROMISE I’ll still be standing! AhhhOOOOO!!!!

– Hulk

PS 3 days left…

Champion. Newly Certified

Goodness gracious, emotions keep overflowing now don’t they! I would like your eyes to avert upwards towards the newest personal trainer in the HULK family. Tyrone Rivera, through blood, sweat, tears, unrivaled determination, and a ferocity this side of the West Coast has never seen has lost over 152 lbs and quit his job at being the best guitar maker of his generation (not an exaggeration, more as an important indicator of how big of a deal this is) to become a PERSONAL TRAINER. The photo above is smilin’ Tye, complete in Hulk shirt (he said it was the reason he passed, I think it more fell on how awesome he is, but tomato/tomawto), after he passed his certification test through the National Academy of Sports Medicine (NASM). No more group leader for this man, he is now a certifiable threat!!!

I want to extend this post to the importance of the accomplishments this man has achieved, as well as…

Bobbi lost 90 lbs officially today!

I will NOT let it go unmentioned that today, Tyrone’s better half hit her OFFICIALLY 90 lbs down mark. Bobbi, you are just an inspirational, you just take a more quiet approach. The world needs all sorts of heroes, and whether you like it or not, you are one of mine.

AhhhhOOOOOO!!!!

– Hulk

I loved Jessica's Hulk shirt so much, I bought my own 🙂

Last night’s episode of “The Voice” was intense! I gotta say, I enjoyed every single original song from every contestant. Surprisingly, I think my favorite song was Dia’s! She is tearin’ it up something fierce right now! Not only is the song really awesome (hint hint, song of the day, which can always be found by clicking the first picture posted of the day for those of you who forgot) but the message behind it is GREAT. Quit creating problems where there are now. Recognized what you are blessed with and latch onto that as opposed to getting hung up on problems just for the “woe is me” factor.

As for everybody else, jeepers they were fantastic! Vicci, Beverly, and Javier all destroyed not only their original songs, but they’re duets as well. Beverly and Christina’s rendition of “Beautiful” was amazing, and I really liked the Tom Petty cover Blake and Dia did! Alright, enough of “The Voice!” Especially since my man Nakia didn’t make the finals (but the tour is the top 8 performers so it works out!)

I want to thank everybody for the continued support of Hulkster Amanda Martin, her Husband Jeff Martin, and their son Jon Michael. We’ve got a website in the works for them, countless people hoping to donate money, and even more people willing to donate time, labor, goods, and skills to do a silent auction. Together, as a Hulk family, I promise we will make sure you’re taken care of Amanda!

Hulkamaniacs, we have 10 days left in the current challenge. I need to reiterate how proud I am of each and every one of you. Seriously, this isn’t just a “light fluffy” challenge meant to give you something to do, this is a COMMITMENT. This is DIFFICULT. This is a challenge designed to incinerate the “old you” and leave a new, refreshed, healthy you standing. Well, those of you still with me (25 out of starting 26 – Best ending Hulk turnout yet), you have done just that and then some. Similar to how I LOVE the midpoint of the challenge when we do measurements because it shows exactly what you’ve accomplished, I love the last day for the very same reason. The “after picture,” the improved fit test results, the renewed measurements… I can’t wait to show you all the accomplishments you’ve made. Even those of you who know how kick ass you’re doing (a lot of you still don’t know how awesome of a job you’re doing, but that’s ok… you’ll know soon enough!) STILL won’t have the full spectrum of your transformation until the very last day…

… Which is 10 days away… 10 days of opportunity at its finest! To get the results people don’t get by doing the work people don’t do! By planting that positive seed and getting that positive flower… By digging deeper than you’ve ever dug before and uncovering the you you’ve always wanted to be. “We could have had it all” will be changed to “we got it all and then some.” Hulk is growing everybody. I can feel it. You can feel it. It’s outreach is expanding the realms of the aerobic room here at Anytime Fitness on Santa Rosa Ave. and blossoming to something bigger than I ever imagined. All thanks to you.

– Hulk

Tye weighing in under 200 lbs for the first time since he was 10 years old.

The 2 on the bottom have lost more weight collectively than I weight total (200 lbs). AMAZING.

Bobbi, Tye's wife, is also the lowest she's weighed TODAY since being about a sophomore in High School. HELLLOOOOO Milestones!! Bobbi, I am SO proud of you. I will NOT let your accomplishments go unnoticed!

It was Cheryl Taylor's last Hulk workout before her surgery on Monday! We are gonna miss you these last two weeks scrumptious!

Punky swearing to Cheryl I'm going to visit the day of her surgery. See Cheryl, it's on my website, so it HAS to be true now!

Today was a PHENOMENAL day. We had our first outdoor bootcamp, but more importantly some milestones were hit. Bobbi Rivera is the lightest she’s been since a sophomore in High School, Her husband, Tye Rivera, weighs under 200 lbs for the first time since he was 10 years old. Art Villareal solidified his “under 200” spot today. All you future Hulksters, this is what you get to look forward to.

Teygan Mason, Hulkster (and awesome Zumba instructor) Jessica LaVenter’s boyfriend is joining TOUGH MUDDER BABY. So far “Team Hulk” has 32 members and growing. We have the second largest team registered for Sunday, September 18th at Squaw Valley, and we are going to DOMINATE. It is my goal to cause such a ruckus that Tough Mudder has NO CHOICE but to do a story on us. Notice the camera with the microphone on the top picture in this post? Big things poppin’ for Hulk y’all. Hop on the train or get left at the station!

Alas, it was filled with some bitterness as well. It was our very own Cheryl Taylor’s last Hulk workout of the challenge before going in for hip surgery on Monday. Chery, your infectious spirit, inspiration, and constant dirty comments are going to be missed to the fullest. You are a TRUE Hulkster, and you better believe you’re gonna be having some visitors coming your way very soon!

Also, Amanda Martin’s baby sitter was feeling under the weather today and she was not able to make it today either. Don’t worry Amanda, we will be going outdoors again for you for sure!

I’d write more, but I’m starving beyond starving. Shaleena and Cory, hope you guys are ready to Hulk out!

– Hulk

PS in honor of Michael Jackson (RIP MJ!), all songs of the day today (each picture has a different one) are Jackson classics.

“They Don’t Care About Us”

Skin head, dead head
Everybody gone bad
Situation, aggravation
Everybody allegation
In the suite, on the news
Everybody dog food
Bang bang, shot dead
Everybody’s gone mad

All I wanna say is that
They don’t really care about us
All I wanna say is that
They don’t really care about us

Beat me, hate me
You can never break me
Will me, thrill me
You can never kill me
chew me, sue me
Everybody do me
Kick me, kike me
Don’t you black or white me

All I wanna say is that
They don’t really care about us
All I wanna say is that
They don’t really care about us

Tell me what has become of my life
I have a wife and two children who love me
I am the victim of police brutality, now
I’m tired of bein’ the victim of hate
You’re rapin’ me of my pride
Oh, for God’s sake
I look to heaven to fulfill its prophecy…
Set me free

Skin head, dead head
Everybody gone bad
trepidation, speculation
Everybody allegation
In the suite, on the news
Everybody dog food
Black male, black mail
Throw your brother in jail

All I wanna say is that
They don’t really care about us
All I wanna say is that
They don’t really care about us

Tell me what has become of my rights
Am I invisible because you ignore me?
Your proclamation promised me free liberty, now
I’m tired of bein’ the victim of shame
They’re throwing me in a class with a bad name
I can’t believe this is the land from which I came
You know I do really hate to say it
The government don’t wanna see
But if Roosevelt was livin’
He wouldn’t let this be, no, no

Skin head, dead head
Everybody gone bad
Situation, speculation
Everybody litigation
Beat me, bash me
You can never trash me
Hit me, kick me
You can never get me

All I wanna say is that
They don’t really care about us
All I wanna say is that
They don’t really care about us

Some things in life they just don’t wanna see
But if Martin Luther was livin’
He wouldn’t let this be

Skin head, dead head
Everybody gone bad
Situation, segregation
Everybody allegation
In the suite, on the news
Everybody dog food
Kick me, strike me
Don’t you wrong or right me

All I wanna say is that
They don’t really care about us
All I wanna say is that
They don’t really care about us

All I wanna say is that
They don’t really care about us
All I wanna say is that
They don’t really care about us

All I wanna say is that
They don’t really care about us
All I wanna say is that
They don’t really care about us

 

She's Superwoman alright!

First and foremost, Click Here to see the amazing pictures from last night’s “Superhero” workout!

Why don't people take me seriously?

So last night, I had pretty much the most fun of all time. As you can see, I sported a green “morphsuit” (anybody watch “It’s Always Sunny in Philadelphia?” Or how about the Vancouver Green Men?) with some purple shorts in support of my favorite superhero, HULK! Not gonna lie, that thang was HOT like the black leather in a convertible with the top down underneath the Arizona sun in the middle of July. Fear not though, I still did Zumba afterwards!!! Seriously though, last night was so much fun! Thank you to everyone who dressed up and participated to the fullest!

Also, special shout out to my parents for showing up for Zumba!

Mama Hulk and Papa Hulk!

Like Father Like Son!

Kima, I want to thank you again for fighting through the pain your elbows give you. You’re genuinely inspiring, especially the fact that you thank me afterwards every time!

Amanda Martin, I promise to always wear the jumpsuit if you need. We can even go out and get coffee… I will wear the jumpsuit. Don’t think I won’t!

Amanda Vallee, tell Hawaii Taryn and I will be there very soon. You better be having a blast! We miss you, come back to us!

Tanisha, spin on your hands tomorrow and I will post a video, I promise :).

Tye, you tore the wheels off that train of a workout last night, chewed them up, spit them out, and formed them into a racecar as you sped off into the sunset. Because you could. Seriously, you manhandled that workout like it was the 50’s and you were asking your secretary to do some work for you. Minus the gin of course.

Mama Hulk and Papa Hulk, I hope you had fun at Zumba! You better be apart of our Zumba family now!

Jessica, you are the best Zumba instructor in the world.

Chris, although round IS a shape, we’re trying to shape shift here smartass :).

– Hulk

PS click on the pictures, there’s some goodies in there!