December 10th: Toy and Food Time!!!

Bring Hulk Toys!

NEXT WEEK!!!!

NEXT SATURDAY!!!

DECEMBER 10th!!!!

It’s time to get into the giving spirit and help Hulk help hearts once again! By now, most of you should know I’m into the whole “helping people out” thing. Well, on December 10th, next Saturday, I have q boot camp I’m running. The cost? A toy (Must be new and unwrapped) or 2 bags of food. Or both. Bring whatever amount you deem necessary, there is no “minimum” so don’t feel like I’ll turn you away ever! Bring what you can, as much as you’re willing, and let’s partake in making some families holiday season just a bit better this year!

Date: December 10th

Location: Anytime Fitness off Santa Rosa Ave, CA (Click Here)

Cost: A toy, 2 bags of food, or both! As much as you can! Toys must be new and unwrapped!

Time: 10am – 11am

Please let me know if you are planning on attending so I can keep track. I top out at 30 people, so I gotta know!

We have the barrels here, we will have people prepared to pick the food and toys up at 11am, all you’ve gotta do is help Hulk help hearts! I look forward to seeing you all! Also, spread the word… pass this link around… Show the world!

Also, you don’t have to do the bootcamp to show up and drop stuff off! The more, the merrier!

– Hulk

Hulk Helping Hearts – December 14th!

Hulk Helping Hearts in conjunction with Liz Rait!

Here we go again y’all! On December 14th at Powell’s Sweet Shoppe in Windsor, Liz Rait in conjunction with Hulk Helping Hearts has organized a fundraiser benefiting Jon Michael Martin! Starting tonight, come by the gym and pick up these flyers so you have your ammo to do a little good on December 14th (Wednesday).

20% of your total purchase will be donated to the Jon Michael Martin foundation, as long as you have one of these flyers! The flyer is good for all day! They have more than just candy too… You need stocking stuffers and gifts from the heart to give to families and friends anyway, am I right? Of course I am :).

Need to know more? E-mail me at AllLevelsTraining@gmail.com

– Hulk

Hulk Helping Hearts does it again!

Hulk Helping Hearts! Just a fraction of the turkeys! Thank you to Kristie Clay (click here) for donations, pictures, and kicking butt in the workout!

So, this weekend, I had a goal of raising 25 turkeys for 25 families by running a bootcamp on Saturday with the cost being… 1 turkey! Well, thanks to Hulking Helping Hearts (Special thanks to Jodi Curry!) we successfully doubled that goal. Not to mention clothes, blankets, and additional fixins’ for a Thanksgiving feast for those who wouldn’t normally have such a pleasure! Not to mention ALSO that the workout was pretty killer… One of those workouts where when the workout is done and I turn the music down, everyone stays sprawled out on their mat in silence. My favorite :). Thank you SO MUCH everyone for helping make the holiday season a little more enjoyable for families in need out there. I want to take this opportunity to have everyone save the date for December 10th! That is the date I’ve got a big event planned to collect toys and food for families of Sonoma County. Details to come shortly 🙂

Hulk Conquer!

I just wanted to remind all you Hulksters of Heart & Soul that we’ve got a FOOTBALL THEMED workout tomorrow and Wednesday! Come decked out in your favorite teams gear! Or a cheerleader! Or a ref! Get ready to Tebow the hell out of this fit test workout, which is going to take our fit test exercises and do them in new, creative ways that are going to leave your body aching for turkey, stuffing, mashed potatoes, green bean casserole, cranberries (canned please), corn, twice baked potatoes with bacon and cheese melted on top, yams, Hawaiian bread rolls, and whatever other Thanksgiving delicacies your tummy desires! Which brings me to my next order of business…

Post Turkey Day Master Trainer Challenge!

Heather Muysken (Click here) and myself will be running a TWO HOUR MASTER TRAINER workout where we combine our talents and rock your holiday socks off and get you back into gear and out of the insulin-soaked coma a lot of you are going to be in.

Date: November 25th (BLACK FRIDAY – This Friday…)
Time: 1pm-3pm
Cost: $20
Location: Anytime Fitness off of Santa Rosa Ave.

All levels of fitness are welcome, as well as people who do NOT belong to Anytime Fitness! If you’d like to sign up e-mail either myself (AllLevelsTraining@gmail.com) or Heather Muysken (Heatituppt@me.com). Be prepared to sign a waiver and sweat your tryptophanned butt off!

Next post? Be ready to read my interpretation of how I treat every Hulk workout like we’re the underdogs in the superbowl. Same level of importance… Think it’s a little exaggerated? That’s fine, you’ll see it my way soon enough ;).

– Hulk

PS:

I want to collect 25 turkeys on Saturday… Here’s How:

The way I see it... Every Turkey collected is a family fed on Thanksgiving. Let's do this.

Goal: To collect at least 25 turkeys for less fortunate families who wouldn’t otherwise be able to enjoy a home cooked meal on a day where many of us take for granted how fortunate we REALLY are.

How: I will be hosting a boot camp! It will be a total body blitz, so be ready to feel pretty damn euphoric after being responsible for feeding a family AND getting your adrenal glands dumped while your endorphins get pumped!

Time: 11am-12:15pm

Location: Anytime Fitness on Santa Rosa Ave.

Cost: 1 Turkey. That’s it. A turkey. If you can afford a boot camp, you can afford a turkey. There will be someone here from the food bank to collect the turkeys at 11am sharp so be sure to be on time!

Date: November 19th (This Saturday!)

Special Note: PLEASE E-mail me AllLevelsTraining@gmail.com (NO OTHER METHOD PLEASE) to let me know if you plan on attending so I can keep track of head count. I ask you e-mail me so I can consolidate responses :). Social networking can be a nightmare when you’re busy!

The way I see it, Hulk Helping Hearts is going to make a big difference in a lot of lives this Holiday season, starting this Saturday. Plant a positive seed, get a positive flower. We all have so much going for us even when we think life is miserable… As tough as life can be sometimes, ask yourself if enjoying a home cooked meal on Thanksgiving is one of those issues. If it’s not, let’s help those out where it IS an issue!

If you’d like, you are MORE than welcome to donate more than 1 turkey! I hope that goes without question ;). If you need me to come pick up a turkey in the morning because you’re not able to make it to the gym, just let me know and I’ll pick it up in the AM! E-mail me at AllLevelsTraining@gmail.com and I will be your liaison.

Lastly, PLEASE spread this link on your facebook page. For every 5 people that would like to go to boot camp but can’t make it, at least 2 of those people will donate a turkey even if they can’t attend so SPREAD THE WORD! HULKSTERS, SPREAD THE WORD!

See you all this Saturday, at 11am, for a butt kicking workout while making a difference :).

– Hulk