Toga Party – March 31st!

Uhhhhhhhh, I Hulk out!

Alright Hulk, unfortunately this challenge is coming to an end. From the date of this post, this is the last week of boot camps before the LAST CHANCE workout held THIS COMING SUNDAY (March 18th) at the park. It will be rain or shine, so dress accordingly! This is something extra I’m doing, so I know not everyone is going to be able to make it. However, every Hulkster is invited and it is going to be the butt kicking of all butt kickings. Lasting an hour and a half (not including time spent getting there and coming back) it will be exactly what the title implies… LAST CHANCE. Lay it all out, go out with a bang. After all, it’s not how you start…

The remaining week is going to be spent doing measurements and fit tests. Hephaestus, your measurement day is Tuesday and your fit test day is Friday (regular boot camp times). Apollo, your measurement day is Saturday and your fit test day is Thursday (regular boot camp times). Poseidon, your measurement day is Saturday as well, and your fit test day is Wednesday (regular boot camp times). IT IS VERY IMPORTANT you get fit tested and measured. Without, it is impossible to give you a before and after certificate. For the measurement day, be prepared to do everything you did the first day (Picture taken, body fat % tested, circumference measurements checked, and weigh-in) as well as doing your best to wear the exact same outfit you did on day 1. Fit test day, well that’s one of my favorite days… That’s when you get the chance to see EXACTLY how much stronger and in better shape you are than 11 weeks ago when we started this whole process that went by waaaaaaay too fast.

To commemorate the process, we are having a fully catered toga party! Since Hulk: Trinity was so heavily Greek influenced, Bobbi Rivera had the genius idea of taking it the extra mile. So, be ready to rock your toga with pride as we celebrate the last 2 and a half months!

Date: March 31st

Time: 1pm

Location: Sally Tomatoes (1100 Valley House Drive  Rohnert Park, CA 94928)

Cost: $20 per person (excluding small children). Either give myself or Bobbi Rivera the money at any point UP TILL the final day of Hulk (Saturday, March 24th). VERY important seeing as how we need to give them the down payment by that date. We are getting the whole place to ourselves. They are giving us a TREMENDOUS deal! Thank you Sally Tomotoes!

What to expect: Fully catered meal from Sally Tomatoes in which you will have a select menu to choose from, including any special dietary needs (just let me or Bobbi Rivera know – Aliveinaphoto@gmail.com!). Signing the shovels. A timeline slideshow of the entire two and a half months (25-20 minutes long). Top body composition losers, top inch losers, and top fit testers announced (prizes included!). Before and after certificates given out as well as a personal recognition award for each individual creatively thought up by yours truly. Pool tables, music, and a fully stocked bar (not included in price) as well. Finally, I will be announcing the details to “Hulk X” which include some awesome new things to look forward to.

Feel free to invite all your friends and family! The more the merrier! If you have struggled with explaining “what Hulk is” to someone this is the PRIME spot to showcase! Between the celebrating, slideshow, shovels. mingling of people, retelling of experiences, before/after certificates, personal recognition awards, and stories shared by me of my special viewpoint of the challenge, you’ll be hard pressed NOT to come away feeling stoked about Hulk!

Again, I must stress the fact that if you are going, myself (Alllevelstraining@gmail.com) or Bobbi Rivera (Aliveinaphoto@gmail.com) must KNOW and have PAYMENT no later than March 24th. If you know of friends or family that are coming, let us know that as well so that we can make sure everyone is accounted for :).

Lastly, I just want to reiterate how proud I am of each and every one of you. This last 2 and a half months wasn’t easy, but anything worth a damn is going to carry some blood, sweat, and tears behind it. I’d say you all DEFINITELY are worth a damn. Come March 31st, we are going to Hulk smash as some of you get Hulk smashed in honor of what you rightfully should be proud of. Until then, we’ve got two weeks to burn this mother down…

AhhhhhhOOOOOOO!!!!

– Hulk 

Train the Trainer!

Sorry about the late notice everyone! That time of the challenge is upon us… It’s YOUR chance to train ME! I had to wait until this point to put it out there because I wasn’t sure it was possible to still put on… But I made it work!

Monday, October 17th is the official date for “Train the Trainer!”
6pm is the official time!

If you’re unfamiliar with “Train the Trainer” it is where you, yes YOU, are able to come to the gym and have your chance to bestow some pain upon ME! I figure that for 10 weeks, I’m pummeling you into the ground in the best way possible, it’s only fair you get a shot too! Come on down to Anytime Fitness on Santa Rosa Ave, and get ready to make me work!

Next up… Next weeks schedule! Pay very close attention and E-MAIL ME at Alllevelstraining@gmail.com if we need to schedule you at a seperate time. The final measurements are not like the midway measurements… If I don’t get your fit test, measurements, and after picture then YOU don’t get a before/after certificate! Also, if you are on Team Black but are able to come to Thursday’s fit test, that is ok too! Please make adjusting the “Hulk” schedule the very last possible option… There are 50 of you after all, gets a little difficult tailoring the schedule for so many of you!

Hulk vs. Hulk – Last Week Schedule

 

10/ 18: Team Black “Final Push.” A test of what you’ve accomplished the past 9 weeks. Team Black your fit test will be on FRIDAY (10/21) at 6:30pm.

10/20: Team Green “Final Push.” A test of what you accomplished the last 9 weeks. Starts at 6pm. Team Green, you are going to be run a bit different. This workout is TWO HOURS. It starts with the fit test and leads RIGHT into a true test of what you’ve accomplished the last 9 weeks. Get after it! No Zumba after on this day 😦

10/21: Team Black Fit Test! Starts at 6:30pm. If not able to make it, contact me via “AllLevelsTraining.com” and we will work out additional arrangements. Please try your absolute besty best to make it here!

10/22: Last day! “After” picture taken, body fat % tested, blood pressure tested, circumference measurements done, and final weigh-in! No workout this day. Team Green, I will start measuring everyone at 9am until 11am. Show up no later than 10am (As soon as everything is done, you’re done!). Team Black, I will start measuring at 11:30am until 1:30pm. Show up no later than 12:30pm.

10/23: HULK vs w/ Hulk Party! Location to be announced. Be prepared to celebrate what you all have accomplished the last 2 and a half months. Before and After certificates will be handed out, as well as individual awards. The winning team, as well as winning individuals will be announced. The slideshow will be presented, as well as several other SURPRISES!! HULK!!!!

Don't Be a Diock - Support Jon Michael

I know I don’t need to remind people this Sunday “Hulk Helping Hearts” is putting on a Zumbathon to help out Lil’ Jon and his family in need! Be there or be circlular (because it’s hip to be square). Seriously, I’m gonna be really pissed if you’re not there *points at you menacingly*

– Hulk